Asking what has our attention? Trying to remember our attention is of great value, and can be pulled in limitless directions, just...

Today I witnessed a young woman stand firm in the face of employer adversity, at first she struggled to see how standing up for herself...

The word "Worth" approaches on the concept of negotiation, Am I worth it? Are you Worth it? Is the effort worth it? All implying the...

As we move through life we encounter the paradox of who we think we are, and for most of us we'll use a series of life events, both good...

When the universe formed you it included a connection to a driving force, you know, that thing we call energy. The laws of nature...

Do you know why you got up today? and why you did what you did? I mean really why? Are you closer or further away from anything in...

Staying mindful of my minds response to being woke up is a journey unto itself, I've come to realize that my mind can create a...

"To tired", As we deal with the stress of our days our emotional resilience starts to wain, after a long stressful day I will be more...