First steps

We've all heard it said that the first step is the hardest, which anyone who's dealt with depression could attest too. A good thing to try and remember is once in motion, try and stay in motion, if we come to a stop, and are finding it difficult to get moving again, lets look to the people in our lives, sometimes we need to hold onto someone in order to get our legs under us, WE can take that first step.

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